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Specifically for Sports Teams 4 WEEK SCHEDULE From 9pm -10pm
One hour sessions include: Individual fitness assessment & bleep test Power Pilates Strength training Water training, Spin Class Studio class
After each session, 40 minutes complementary use of Sauna Steam room Jacuzzi Pool
The only Leisure Centre in the Midlands with Rehabilitation Jets to Help with Injuries For unbeatable prices and information on tailor made training schedules Contact : Darren The Leisure Centre Manager on 057 934 6669 Or e-mail Darren@tullamorecourthotel.ie
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